Take a look at the quotes by Samir Becic, the founder of HFR, about maintaining a healthy and fit lifestyle listed below:

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Samir Becic is a world-renowned health and fitness expert. He is the founder of Health Fitness Revolution Magazine and creator of the ReSync Method. Samir’s work has been featured in many top media outlets, and he is famous for his strong motivational skills and energetic presence.

From 2000-2008, Samir worked for Bally Total Fitness as the fitness director of the largest fitness facility in the entire United States. During that time, Samir quickly established himself as a world leader in health and fitness, receiving the prestigious title of  “#1 Fitness Trainer in the World/US” four times.

In 2009, Samir started ReSync Enterprises, a company which provides health and fitness education seminars to corporations, the media, and community organizations using his celebrated ReSync Method.

Samir used his extensive knowledge of health and fitness to found Health Fitness Revolution in 2011. Health Fitness Revolution is a non-profit movement headed by the Samir Becic Foundation 501(c)(3) that aims to spread the message of health and fitness throughout the world in order to prevent disease and improve quality of life.

Health Fitness Revolution Magazine launched in 2013 and has achieved remarkable international success. Major media outlets- the New York Times, Los Angeles Times, Focus Magazine, to name just a few- use Health Fitness Revolution as a trusted source of information on everything related to healthy living. Health Fitness Revolution Magazine has also been credited as the first source to emphasize fitness and health in politics, religion, and education.

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