Health Fitness Revolution founder had a recent segment on My Fox Houston where he demonstrates the ReSync Method with anchors Melissa Wilson and Rita Garcia.

Samir Becic discusses how ReSync Method uses the body’s own movement and resistance to create functional muscle and promote weight loss with the anchors on My Fox Houston. It promotes 35% more calorie burning per hour and reduces risk of injury. The method enhances balance, mobility, flexibility, endurance, and strength.

Here is another video of more behind-the-scenes:

Fox 26 presently broadcasts 52½ hours of locally produced newscasts each week (with 8½ hours on weekdays, 4 hours on Saturday and 6 hours on Sunday); in regards to the number of hours devoted to news programming, it is the highest local newscast output among both the Houston market’s broadcast television stations and all Texas.

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