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Monday, June 17, 2024

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June 11-12 2016 Seminar for People who Workout

This is the seminar for fitness enthusiasts, for gym vets who want to elevate their game to the next level. Samir breaks down his critically-acclaimed training theory and teaches you his revolutionary ReSync Method. Not only will you master the fundamentals behind the training and theory, Samir will instruct you on how to periodize your training for optimum effectiveness, and he will arrange individual workouts based on his technique. Samir has both a deep knowledge of the scientific theory of training and thousands of hours of experience training elite-caliber athletes and thousands of reputable personal trainers throughout his career. His expertise can benefit even the most experienced fitness enthusiast.

This seminar is geared to train you and to motivate you to build on your already considerable fitness expertise!

June 18-19 2016 Seminar for Novices

Just starting out on your fitness journey? Get your feet on solid ground with the help of a celebrated fitness expert and world-class personal trainer.
Samir will give you step-by-step instructions on how to live a healthy and active life. His high energy and honored instruction will give you the confidence and knowledge to workout to in a safe and structured manner. If you are looking for some help to get you started, Samir’s the man you need to ensure you are motivated to overcome that first step. Changing your lifestyle is not an easy task, and Samir recognizes that. He will help you conquer your fears. Once you get over that first hurdle, it will be so much easier!
This fitness training seminar will give you a basic understanding of the fundamentals of exercise. As a novice exerciser, you will gain the knowledge and confidence to participate in the gym environment such as the fitness center cardio and weight rooms, as well as group exercise classes. Samir will also teach you the fundamentals of his innovative ReSync Method, which requires only your body weight and can be done anywhere and anytime!


To sign-up for one of these seminars or for more information, please email samir@resyncfitness.com

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