by Frank Bergman

If you’ve been out and about walking around your neighborhood, you might have noticed a large number of exercise enthusiasts jogging and working out. After months of being winter hermits and sitting around without exerting our bodies, people are enjoying the warm weather and sunshine and getting into shape.

Since obesity has become an epidemic in the United States and Canada, health researchers, media outlets and industry professionals have been urging everyone, especially children, to start exercising because of the various health benefits – indeed there are more than just physical advantages of moving around.

If you’re addicted to the sofa and eating potato chips then perhaps you should start pushing yourself to walk, jog or run and lifting some weights. Let’s face it. The warm weather doesn’t last long enough and before you know it it’s going to be cold and miserable outside again.

 

 

Samir Becic wants you to work out and get into shape. One way by doing this is through Becic’s ReSync Method, an innovative training method that uses the body’s own resistance and minimal weights to achieve your health and exercise goals. First created by Samir Becic, the method has proven to be effective and is in the midst of patenting the regimen.

So, who exactly is this Samir Becic anyway? Becic is a physical fitness professional that started his career in personal training shortly after moving to the United States. Throughout his career, Becic has established new training techniques for his vast clientele. He is also an expert in the field of Martial Arts.

For many years now, Becic has been lauded for his achievements and fitness acumen. The fitness guru was named one of America’s Top 100 Fitness Trainers by Men’s Journal. He has garnered numerous awards, distinctions and honors, such as being a 55-time No. 1 fitness trainer in the city of Houston, the state of Texas and in the world.

A lot of people have taken notice of Becic’s sublime accomplishments. Many businesses, schools and non-profit organizations have tapped Becic to deliver speeches at different kinds of events and meetings to speak on motivation and physical fitness.

Mainstream media outlets have already profiled and interviewed Becic, including FoxNBC and radio stations.

Becic has an impressively large list of personal training clients: NBA legend Rudy Tomjanovich, TV host Deborah Duncan, Lakewood’s Victoria Osteen, TV anchor Dominique Sachse, TV host Kim Davis, TV reporter Miya Shay, Radio DJ Sam Malone, Radio DJ Roula Christie, Radio DJ Dana Tyson, Radio DJ Coppelia Rivera and Radio DJ Joey Kovacik.

Recently, Becic was chosen to be a judge for the Kick Start Kids Program. For the last little while, Becic has entered the realm of philanthropy and has decided to use his skills to benefit others. This is why he started his very own non-profit organization called The Health and Fitness Revolution.

Becic understands that physical fitness can do a lot more for you than just looking like Dwayne “The Rock” Johnson. It also has the ability to improve cognitive performance, lighten up your mood and even reducing the risk of getting Alzheimer’s disease.

– See more at: Vatalyst

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