You’ve made it to the last week of the challenge, and Samir Becic, our founder, and author of ReSYNC Your Life is on his 28lbs in 28 days challenge with you!
He is inviting all of YOU to join him in this weight loss challenge along with him– all you need to do it buy his book and follow him on social media (Instagram, twitter, and facebook), where he will reference his exact formula and what he is doing DAILY (from his book!) to lose 28 lbs in 28 days.
Since this is week 4, we are referencing what specific tips and exercises you should be focusing on from Samir’s book, so make sure to order your copy today!
So far, some of you have had amazing results with losing almost 20 lbs in the first three weeks! As you progress along this challenge and get results, let us know, so we can highlight and publish you!
Day 27 Tip for Easing Into the Plan (Pg. 77, Tip #20)
Day 27 Tip to Boost Your Brainpower (Pg. 113, Tip #9)
Day 27 Tip to ReSync Your Spirit and Uplift Your Life (Pg. 132, Tip #28)
Volunteer. Find a cause or an event you believe in, and volunteer your time, even if it’s only for a few hours or a day. You will probably find that the happiness you get from helping will make you want to do it again and again.
Day 27 ReSYNC Fitness Exercises
This week we move onto ReSYNC Level 2:2 outlined on page 51!
If you’re not comfortable with the workouts yet, stay with ReSYNC Level 2:1 or whatever level suits you.
These are referenced on pages 27-38 of ReSYNC Your Life.
You can find previous Days by clicking below: